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Monday, August 03, 2009

Mizuno Wave Run 2009



Date: 25th October 2009 (Sunday)
Venue: Stadium UPM, University Putra Malaysia, Serdang
Time: 7:30am


Registration Form

Saturday, August 01, 2009

Shape & Men′s Health Night Run 2009


Last week, I had tried my first night run at Putrajaya. Compare to a morning run, I feel like it is hard for me to get oxygen. One of my friends also claims that there is sun heat on the ground which made her legs with shoes feel hotter. Anyway, Putrajaya night view is awesome.

This time I take 11.5km run, my target is to finish it in 58 minutes. Same as my previous run, there is no timing chip for the run again. Never mind, I just use my own way to get my timing then.

The run start at 8pm. As usual, I skip all the water stations running non-stop till the end. I can feel that I run slower this time. By the time I reach the finishing line, I immediately look for any watch around the area & ask for the time. It is 9:03pm. I hope I didn′t see wrongly. That also mean I finish 11.5km in 1 hour 3 minutes, slower than my own target. But is ok, next time I will try harder.


After the run, I go to redeem my goodies bag which is worth RM300 according to their website.


Do you notice there is a condom there?

There is not much water supply after the run. I & my friends decide to go mamak for some drink after we take a group photo.