Training (11/29 - 12/04)

2010/11/29

• Morning Easy Run @ Taman Bukit Permai - Taman Saga, Cheras
  10.77km / 00:58:11 / 05:24pace

2010/11/30

• Morning Easy Run @ Taman Seraya, Cheras
  10.76km / 00:56:27 / 05:14pace

2010/12/01

• Rest

2010/12/02

• Rest

2010/12/03

• Morning Easy Run @ Taman Seraya, Cheras
  5.34km / 00:28:52 / 05:24pace

2010/12/04

• Rest

Total Mileages: 26.87/30 km

Training Plan: http://www.fabiolee.com/wordpress/?p=319