- Morning Easy Run @ Taman Seraya, Cheras
10.7572km / 01:04:08 / 05:57pace
2010/05/25
- Morning Easy Run @ Taman Seraya, Cheras
16.1358km / 01:30:40 / 05:37pace
2010/05/26
- Evening Easy Run @ KLCC Park
15.6km / 01:25:01 / 05:26pace
2010/05/27
- Morning Easy Run @ Taman Seraya, Cheras
10.7572km / 01:06:35 / 06:11pace
2010/05/28
- Rest
2010/05/29
- Night Race @ Sundown Marathon 2010
42km / 03:56:09 / 05:37pace
2010/05/30
- Rest
Total Mileage: 95.2502km
6 comments:
sundown sub4, bravo bro!!!
Thanks ^.^
knowing u rush to airport dun lar be so fast....keke.... any how congrats bro!!
Hehe, how ur run? sub430? Didn't get to see u or qiyan after the race, so I take the bus go out first lo. xD
off target!!...finish around 5hrs.... halfway stomachache hv 2 long toilet break...:(
Oop, too bad. KL marathon sub430 again. ^.^
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